Dressing Ingredients: (Makes ½ cup of dressing) 1 container Tulua Blueberry Lemon Probiotic Shot ¼ cup extra-virgin olive oil 1 Tbsp balsamic vinegar 2 tsp Dijon mustard 1/8 tsp salt, or to taste Salad Ingredients: (Serves 2) 2 cups mixed greens ¼ cup slivered almonds ¼ cup fresh blueberries...
Ingredients (Serves 2) 2 mandarin oranges or 1 navel orange 1 frozen ripe banana 1 cup frozen riced cauliflower 1/8 tsp vanilla extract 3/4-1 cup coconut milk 2 scoops vanilla protein powder Blend all ingredients in a high-powered blender. Use more or less coconut milk, depending on desired thickness of...
Ingredients 1 Tulua Apple Cider Vinegar Vitality Shot 1 Apple, chopped 1 cup baby spinach 1/4 cup walnut pieces 1 tsp cinnamon 1 1/4 cups water Serves 2 Add all ingredients to a blender and blend on high until smooth, about 2 minutes. Pour into two glasses and enjoy!
Ingredients 1 frozen banana 2 Tbsp raw cacao powder 3/4 cup unsweetened almond milk 1 Tulua Tart Cherry Probiotic Shot 1/2 tsp cinnamon Serves 1 Add all ingredients into a blender and blend on high until smooth. Garnish with cocoa nibs if desired. Enjoy!
Cold and flu season got you down? This smoothie has lots of vitamin C, plus Apple Cider Vinegar, ginger and lemon to help you ward off those sniffles. Best of all, you only have to combine three ingredients (and one of them is ice), so there’s no excuse to skip...
Our Apple Cinnamon Probiotic Shot is so delicious, we weren’t quite sure we could make a recipe that would top it. But if you really feel like sipping a warm delicious beverage on a cool winter evening, then give this simple concoction a try. Ingredients 1 Apple Cinnamon Tulua Probiotic...
A delicious warming smoothie bowl with roasted sweet potato, banana, turmeric and ginger. Ingredients: 1 Tulua Turmeric Ginger Vitality Shot 1/2 cup roasted sweet potato 1/4 frozen banana 1/2 cup frozen riced cauliflower 1/4 cup coconut milk 1 lemon, juiced 1 scoop protein powder 1 tsp cinnamon Blend all...
Ingredients: 1 Tulua Pomegranate Ginger Shot 1/3 cup olive oil 1/4 cup red wine vinegar 2 garlic cloves 1 Tbsp Dijon/brown mustard 1/8 cup slivered almonds (no skins); cashews would work too salt + pepper to taste Blend all ingredients together in a high-speed blender. If too thick, add a...
Ingredients: 1 Tulua Tart Cherry Cucumber Probiotic Shot 1 can zero-sugar sparkling water (good flavors: blood orange, lime, or other citrus) squeeze of lime OPTIONAL: 1-2 drops stevia if it’s too tart for your liking! Mix all ingredients in a glass, then fill glass with ice and stir a sprig...
Ingredients: ½ of an apple, sliced, skin on ½ of a banana 1 Tulua Apple Ginger Shot ¼ tsp ground cinnamon ½ cup water 1 Tbsp almond butter Add all ingredients to a high speed blender and blend on high until smooth. Pour into a glass and enjoy! Serves...
Ingredients: 1 cup of unsweetened almond milk 1 frozen banana ½ cup of rolled oats 2 teaspoons of black strap molasses ½ teaspoon of ground cinnamon 1 bottle Tulua Orange Ginger Shot ¼ teaspoon of ground nutmeg Add all ingredients to a high speed blender and blend on high until...
Ingredients: 1 ½ c coconut milk 1 tsp coconut oil ¼ tsp cinnamon ¼ cardamom 2 tsp honey 1 Tulua Turmeric Ginger Vitality Shot Heat coconut milk, coconut oil, cinnamon, cardamom and honey over low heat in a small saucepan. Remove from heat and whisk in Turmeric Ginger Vitality Shot. ...
Ingredients: 1 cup unsweetened Almond Milk 1 Tulua Tart Cherry Probiotic Shot 1 tsp maple syrup 1/2 tsp dried Ashwagandha powder pinch of ground nutmeg dried culinary rose petals, optional Heat almond milk over low heat in a small saucepan. Remove from heat and whisk in Tart Cherry Probiotic Shot,...
Ingredients: 1 ½ cups chickpeas, soaked and cooked (or use canned) ½ cup almond butter ½ cup almond milk 1 bottle Tulua Apple Cinnamon Probiotic Shot ½ tsp cinnamon 1 Tbsp honey Add all ingredients to a high powered blend and blend on high, or blend in a food...
Ingredients 1/4 cup tahini 1 bottle Ginger Shots Apple Ginger 2 Tbsp Coconut Aminos 2 Tbsp water Add all ingredients to a jar, close and shake well. Or blend in a blender on low until smooth. Enjoy!
